Father's Day special — $10 Off + scalp massage for 90 or 120 min

Massage Therapy in Pocatello, Idaho

Therapeutic & Relaxation Massage

Thoughtful Massage — Designed Around You

Every session is customized using a therapeutic, results-focused approach designed to support your body, nervous system, and long-term wellness.

I specialize in working with chronic tension patterns, stress-related pain, and nervous system regulation. Many people live with ongoing discomfort in the neck, shoulders, back, and hips caused by daily stress, desk work, injuries, or repetitive movement. My goal is to identify those patterns and help your body release them safely and effectively.

Each massage blends relaxation and targeted therapeutic techniques so your session feels deeply calming while still producing real physical results.

Your treatment may include:

• Targeted work for chronic pain and tension patterns
• Deep tissue and therapeutic pressure when needed
• Nervous system regulation to help the body shift out of stress mode
• Heat therapy and hot stones to soften tight muscles and improve circulation
• Cupping therapy to encourage blood flow and tissue mobility
• Gentle stretching and mobility work
• Thoughtful pacing to prevent soreness and support lasting relief

I intentionally combine multiple techniques so your body can relax first, allowing deeper work to be more comfortable and effective.

Rather than using a one-size-fits-all routine, every session is adapted to what your body needs that day — whether that’s stress relief, pain management, or full-body restoration.

My goal is for you to leave feeling:

• Looser
• Lighter
• More relaxed
• And supported long after your session ends

Benefits of Massage

Massage is not just a luxury. Here are some of the benefits:

Reduced muscle tension and stiffness
Improved circulation and mobility
Stress reduction and nervous system regulation

Enhanced relaxation and mental clarity
Improved sleep and overall sense of well-being
Greater body awareness and comfort
Improved lymphatic flow and support for the immune system
Faster injury recovery and prevention of future strain
Reduced anxiety and mental fatigue

Massage Services & Enhancements

Massage Services

All massage sessions are customized to your individual needs. Session lengths are available in 60, 90, and 120 minutes, depending on the service selected.

Therapeutic / Deep Tissue Massage
Focused, results-oriented bodywork designed to address areas of chronic tension, muscular discomfort, and restricted movement. Pressure and techniques are adjusted throughout the session to support relief while respecting your body’s limits.

Swedish / Relaxation Massage
A calming, full-body massage using flowing techniques to promote relaxation, ease stress, and support overall well-being. This session is ideal for those looking to unwind, reset, and enjoy a gentler, soothing experience.

Prenatal Massage (60 minutes)
A gentle, supportive massage designed specifically for pregnancy, focused on comfort, relaxation, and relief from common areas of tension. Sessions are adapted for safety and positioning, with an emphasis on nurturing care for both parent and baby.

Enhancements & Add-Ons

(Available with select massage services)

Enhancements can be added to your massage session to support deeper relaxation or targeted relief. These options are optional and can be selected or discussed prior to your appointment.

Hot Stones - $10
Smooth, heated stones are used to encourage muscle relaxation and ease areas of tension. The warmth helps promote circulation and allows muscles to soften more deeply during the session.
Hot stone therapy is not available for prenatal massage.

Cupping Therapy - $10
A gentle decompression technique that uses suction to lift the tissue rather than press into it. This can help release areas where muscles and connective tissue feel tight, restricted, or “stuck,” allowing for improved movement and circulation. Cupping is often used to address stubborn tension and support overall mobility in targeted areas.
Use of cupping will be assessed for appropriateness prior to the session.

Aromatherapy - $5
Essential oils are incorporated into the session to enhance relaxation and create a calming sensory experience. Scents are selected based on availability and personal preference, with attention to comfort and sensitivity.

Pricing

60 Minutes - $75

90 Minutes - $95

120 Minutes - $120

My massages do include many different massage modalities so that you get the best experience.

*Mobile massage is available upon request. Contact me for details and pricing.*

For any additional questions or to schedule, please text or call me at

(208) 840 - 0972

Text or Call Me to Schedule